Our Classes
Whether you're just starting out or seeking deep rest, our classes are designed to help you reconnect with your breath, body, and inner calm.
Gentle Flow
A calming and beginner-friendly class that focuses on mindful movement and breath. Gentle Flow is perfect for those looking to unwind, reduce stress, and ease into a yoga practice in a supportive space.
Book Gentle Flow
Yin Yoga
Yin Yoga is a deeply relaxing practice with long-held, passive stretches to help you release tension and restore balance in both the body and mind. Perfect for slowing down and grounding yourself mid-week.
Book Yin Yoga